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Incredible July Transformation Spotlight: Ecrivain; Mastover 15% off sale!

Thursday, July 1, 2010 by  
Filed under Daily Blog

July
1
2010

If you’re looking for some inspiration this morning, you’ve come to the right place. Check out the July 2010 Transformation Spotlight of the Month, forum member Ecrivain. If I had to describe Ecrivain’s transformation in a single word, it would be “incredible”, but even a powerful word like that seems woefully inadequate considering just how much this man has accomplished over the past few years. A few short years ago Ecrivain weighed 370 pounds and was on a fast-track to a very early grave. Check out his incredibly inspiring and candid interview and learn how he lost more than 150 pounds of fat and went from barely being able to walk to running marathons! This is one seriously amazing transformation!

I had a really good workout yesterday (delts/triceps/chest): despite going heavy, I experienced zero wrist pain! I’ve had pain in my right wrist for so long that I’m still not used to it being pain-free. Every time I go to perform a lift I subconsciously brace for the pain, and then there’s a brief moment of shock when it doesn’t come. I could get used to this.

I’m excited to announce that Mastover is running an awesome July 15% off sale! This is a fantastic opportunity to work directly with an accomplished personal trainer at discounted rates. Mastover will design a custom diet and/or training program especially for you based on your goals and current body composition. He will answer all your questions (unlimited email support is included) and make adjustments throughout the program as needed. It really is just a matter of executing your custom plan; do that, and you will reach your goals. Check out the announcement below, or just go to www.mastover.com and sign up!

Just two more days until my vacation! I’ve been maintaining my ~7% body fat level quite well this summer, but I have a strong feeling that I’m going to put on a couple pounds of fat over my vacation. I’m going to be very active, but I’m also not going to worry much about my diet. Honestly I expected that I would have put on a little fat by now, so this is no big deal. My goal was to be no higher than 10% body fat by the end of the summer, and it’s looking like I’m going to be way under that.

No bike ride this morning; I’ve got a 10:00 AM appointment and need to eat and get going. Catch you guys tomorrow!

Personal Training with Aram “Mastover” Hamparian – JULY 15% OFF SALE

Beginning today, I am running a 15% discount on my complete line of services which can be found on my web site www.mastover.com.

Here is a perfect opportunity to get into the shape you desire at a fraction of the cost of normal prices, which are already at discounted rates!

My packages are catered to the individual, whether it be losing weight for males or females, Muscle building and fat loss, mass gains, or sports performance training and dieting for the competitive athlete, or for advanced bodybuilders and figure competitors looking for off season mass gains, or fat loss, or pre contest. Or anything else fitness related!

The 15% OFF is good till July 31st!

Aram “Mastover” Hamparian
www.mastover.com
mastover@mastover.com

Come join us on our brand new site, JSF BodyShop™! BodyShop is 100% free, and has all the features you need to make planning, tracking and ultimately reaching your goals as fun and easy as possible. If you missed my April 5, 2010 blog update, please go give it a quick read. There’s lots of great information on how you can get started using JSF BodyShop™ to help make your fitness goals a reality! Also, continue reading the April 6th, 7th and 8th blog updates for some helpful hints that will allow you to get the most out of BodyShop.

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