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Black Beans & Yellow Rice

Pineapple, Lime & Rum Chicken w/ Black Beans & Yellow Rice

Pineapple, Lime & Rum Chicken w/ Black Beans & Yellow Rice


This is the perfect side dish for Pineapple, Lime & Rum Chicken.


  • 1 can chicken broth (use vegetable broth if making vegetarian)
  • 1 (5 oz.) package yellow rice mix
  • 1 tablespoon olive oil
  • 1 medium yellow onion, minced
  • 2 cloves garlic, minced
  • 1/2 green pepper, minced
  • 1 can(15 oz) black beans, drained
  • Salt & pepper to taste


  • Bring broth to a boil.
  • Add rice to broth.
  • Reduce heat to a simmer, cover pot and cook 20 minutes.
  • Heat olive oil in a frying pan and saute onion, garlic and peppers until soft (3-4 minutes).
  • Drain liquid from beans and and heat though in a saucepan.
  • Mix bean mixture with rice and serve.


Yield: 6 servings. Goes great with Pineapple, Lime & Rum Chicken.

Nutrition Facts
Amount Per Serving
Calories 181.1
Total Fat 2.7g
Saturated Fat g
Monounsaturated Fat g
Polyunsaturated Fat g
Trans Fat g
Cholesterol g
Sodium mg
Potassium mg
Total Carbohydrate 31.2g
Dietary Fiber g
Sugars g
Protein 7.1g
* These values were kindly provided by the recipe submitter. John Stone Fitness LLC is not responsible for errors or omissions.

Recipe submitted by John Stone

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