// // Google Autoads

Saturday, January 19, 2019 - Welcome, guest user!

It’s Friday!

Friday, April 15, 2011 by  
Filed under Daily Blog

We so excited. :|

We so excited. 😐

Happy Friday everyone! As you can probably tell from the image I lost a bet. OK, that’s not true, I’m just in a goofy mood this morning. Hey, give me some credit, at least I didn’t link to the original video. Here’s the infinitely better In Hell Remix. 👿

My cut ended almost 1 week ago and I still have not had a splurge meal, nor do I have any immediate plans for one. I’ve been eating more food, but so far it’s pretty much the same stuff I ate while I was cutting. The only real dietary indulgences I’ve had since my cut ended are movie theater popcorn, a hamburger bun and some homemade snack mix. Actually the simple snack mix I like is fairly healthy: I just toss some whole grain pretzels and toasted almonds together. I did eat a pretty fair amount of it though. 😮

This was my first week of maintaining, and I’m really curious to see what my Sunday measurements will show. My scale weight is up 2 pounds this morning, but that’s because I made a Shrimp Stir Fry last night. I ate this same stir fry at least once every week the entire time I was cutting. It’s very healthy, but I always hold water the day after eating it because the soy sauce (even low sodium soy sauce, which is what I use) is very salty. The water will be gone by Sunday morning, so I don’t expect much change in any of my measurements or stats.

As I mentioned in yesterday’s blog, I am cool with the leaner, smaller version of my physique, but posting my post-cut pictures was a little more difficult than I expected it to be. I never thought I’d weigh 173 pounds again! I remember talking to my friend Chris (1FastGTX) on the phone a few years ago, and I was all upset because I was below 200 pounds. 😆

John Stone Fitness Comments

One Response to “It’s Friday!”

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!