June 2011 Transformation Spotlight: Forum member "Nyred"

For the June 2011 TSM I’ve selected forum member “Nyred” (Deryn). Deryn may have started off with a fairly generic goal of losing some fat, but his transformation became so much more that that. He definitely lost the fat, but he’s also become far more healthy and athletic than he ever thought possible. A simple off-the-cuff and lighthearted comment about being able to do a triathlon wound up taking Deryn’s training in an entirely new direction…

Read the full interview here.

Reminder: I’m always looking for TSM nominations. If you, or someone you know, has made a successful transformation, please contact me and let me know about it!