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August 2011 Transformation Spotlight: forum member “burntmatch2003”!

Monday, August 1, 2011 by  
Filed under Daily Blog

August
1
2011
August 2011 TSM: burntmatch2003

August 2011 TSM: burntmatch2003

It’s the first of the month, and that means two things: a huge workload for yours truly, and another awesome JSF Transformation Spotlight of the Month!

For the August 2011 TSM I’ve selected forum member “burntmatch2003” (Jon).

Excuses. You hear that word a lot on fitness web sites, and it’s a word that comes up a lot in these transformation spotlights. Why? It’s simple: people who make excuses never get anywhere, and those who stop making excuses reach their goals every single time. This month’s transformation spotlight features forum member “burntmatch2003” (Jon), and is yet another stellar example of just how quickly and drastically things change for the better when you stop saying “I can’t, because…” and simply “do”. Since March of this year Jon has lost almost 50 pounds, sobered up and whipped himself into great shape. Read the full interview and discover how Jon changed his life in just a few short months…

Reminder: I’m always looking for TSM nominations. If you, or someone you know, has made a successful transformation, please contact me and let me know about it!

Yesterday was my first real mountain biking ride clipped in on my new bike. I’d love to detail the ride now, but I’m absolutely slammed with work and I need to wrap this morning’s blog up and get back to it. I’ll have a full report in tomorrow’s blog!

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