September 2011 TSM: junior_t
For the September 2011 TSM I’ve selected forum member “junior_t” (Carl).
Carl started visiting John Stone Fitness all the way back in 2006, but instead of utilizing the proper diet and training techniques espoused here, he continued to try fad diets with predictable results. Finally, at the beginning of this year, Carl decided to give fat loss one last try. This time around Carl hired Aram “Mastover” Hamparian to assist him with his diet and training. Aram’s customized diet and training program gave Carl the raw ingredients to reach his goals, but of course it was up to Carl to actually carry out the plan. It wasn’t always easy, but Carl remained fiercely dedicated to reaching his goals and, as a result, he has already lost almost 40 pounds! Read the full interview here…
Reminder: I’m always looking for TSM nominations. If you, or someone you know, has made a successful transformation, please contact me and let me know about it!