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Wednesday, January 25, 2012 by John Stone Filed under Newly Updated
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My 2012 training photo album has been created.
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Back workout; Deadlift progress; September “100 Challenge”; AtLarge sale.
Yesterday’s back workout was another excellent workout! I improved on every exercise over last week. My deadlifts are still not where they were last year when I was bulking, but… [Read more]
New XC speed PR; Cornering; Building a small backyard mtb skills area?
The other day I posted a photograph taken from my truck looking into the trails, so for yesterday’s Bike on a Trail photograph I took a photo from the trail… [Read more]
Lisa cooked last night!; Today’s workout; Bulking alternative I’m considering.
Lisa surprised me yesterday when she announced that she was cooking dinner for us. It was a splurge meal, but we were due for one. She prepared a delicious crab… [Read more]
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