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Wednesday, January 25, 2012 by John Stone Filed under Newly Updated
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My 2012 training photo album has been created.
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2012 maintenance plans.
With my highly successful 2012 cut over, it’s time to turn my attention towards maintenance. My maintenance plans for 2012 are going to be more or less the same as… [Read more]
New FTP established; On track for new mileage PR; AtLarge 35% off!
I’m starting my new cycling training program (see yesterday’s blog for details), and so yesterday it was time to re-test my Functional Threshold Power (FTP). What is Functional Threshold Power?… [Read more]
2012 maintenance weekly progress report: week #28
Week #28 of my 2012 maintenance program is complete, and it’s time for my weekly progress report. My scale weight this morning (as measured by the ) is 170.2 pounds…. [Read more]
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