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Wednesday, January 25, 2012 by John Stone Filed under Newly Updated
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My 2012 training photo album has been created.
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HD aerial drone footage of the Seminole Cyclefest!
After I posted yesterday’s blog (see “2014 Seminole Cyclefest: Ride Report“), some incredible HD drone footage of the ride was put online! Here’s a screen capture from the video. This… [Read more]
More on my shoulder.
I want to thank all of you who emailed me about my shoulder. It’s going to take some time to reply to all of them, but I will! Many of… [Read more]
7 months completed; Lean mass gains!
Today is August 6th, which marks the completion of month seven. It’s hard to believe that 213 days have passed since I started my fitness and health program. Looking at… [Read more]
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