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John Stone's transformation web site and daily blog
Wednesday, January 25, 2012 by John Stone Filed under Newly Updated
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My 2012 training photo album has been created.
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I miss riding in the woods!
I came pretty close to hopping on my bike (my real bike) and hitting the trails for yesterday’s cardio, but I just didn’t have the time. I have not been… [Read more]
Missed yesterday’s workout, had a cheat meal. Go me.
Work is just kicking my butt this week. I’ve been working since 6:30 this morning and I really shouldn’t even be taking the time to write this blog entry because… [Read more]
Ready to cut; Post-vacation fitness report; 11th anniversary.
Hello friends! I hope everyone enjoyed a wonderful holiday season, and had a happy and safe New Year’s day celebration. I enjoyed my time off, but it’s always nice to… [Read more]
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