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Wednesday, January 25, 2012 by John Stone Filed under Newly Updated
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My 2012 training photo album has been created.
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Breaking the chains.
I have successfully maintained my scale weight and body fat percentage all year long. As I wrote in yesterday’s blog, I have done this without any special effort: no calorie… [Read more]
“How big do you want to get?”
A lot of people are curious to know how big I intend on getting. Honestly, I’m not that big right now. Many of the pictures I post are in a… [Read more]
Tips for working out when you don’t feel like it.
Yesterday was one of those days when I just didn’t feel like working out. I felt sort of tired and not very motivated to lift, so I had to force… [Read more]
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