The Transformation Spotlight (formerly the “Transformation Spotlight of the Month”) makes its return with an outstanding life-changing transformation by forum member “baldridges” (Stephen).
Stephen’s fitness journey began a little differently than most do: overweight, out of shape and unhealthy, he didn’t go on a “diet”–he simply decided to start training for a 1/2 marathon. Stephen’s diet evolved naturally to further his endurance training.
Today Stephen is almost 60 pounds lighter, he’s dropped almost 10 inches from his waistline and is in the best shape of his life!
Check out the before/current photos and read the full interview with Stephen here.
Reminder: I’m always looking for Transformation Spotlight nominations. If you, or someone you know, has made a successful transformation, please contact me and let me know about it!