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Wednesday, January 23, 2019 - Welcome, guest user!

Vacation reloaded: let’s try this again. Second time's the charm?

Typically the week before my cut starts I like to relax, eat whatever I want and unwind. This ritual really helps me prepare for the months of strict dieting and training that are soon to follow. With last week’s vacation pretty much a total bust thanks to the stomach flu I battled all week long, I definitely feel let down. Between the sick days I have accumulated (about 4 billion) and the holiday days (Christmas… [Read more]

Added Monday, January 2, 2012 by

January 2012 Transformation Spotlight: T-1 Sella January 2012 TSM: T-1 Sella!

If you’re looking for some inspiration to get into shape in the new year, look no further than this month’s Transformation Spotlight, forum member “T-1 Sella” (James)! A devastating series of personal and financial events led to James’ rock bottom. As many of us tend to do when we’re miserable, James initially blamed others for his problems and allowed himself to slide further and further away from the person he once was. One day James… [Read more]

Added Sunday, January 1, 2012 by

Happy New Year; My 2012 cut delayed; January TSM: T-1 Sella!; Mastover sale! Happy New Year!

Happy New Year everyone!!! I’m back from my vacation, and very fired up about the new year! I wish I could say my vacation was a lot of fun, but it didn’t turn out the way I’d hoped… Everything got off to a great start. We had a wonderful Christmas with family and friends and really enjoyed the long weekend. On Tuesday morning I woke up feeling pretty sick, and for the rest of the… [Read more]

Added Sunday, January 1, 2012 by