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Busy work day ahead; Final two days of my 2014 cut.

Friday, March 14, 2014 by  
Filed under Daily Blog


368394801_1385406956Work has been kicking my butt this week! I’ve been at it since 4:30 AM this morning and, at 8:53 AM, I’m just now starting today’s blog.

My scale weight this morning is 159.6 pounds, so I’m well below my goal weight of 160 pounds. Yesterday, for the third straight day, I consumed more calories than usual. The extra calories have helped, and I’m not feeling quite so famished and light-headed. I’ll probably eat a little higher than usual today, as tomorrow I have a very long 210 kilometer (130 mile) training ride.

Tomorrow is also the final day of my 2014 cut. After the big training ride it will be tempting to have a cheat meal tomorrow night, but I have not been ultra-strict for nine straight weeks only to have a cheat meal with 12 hours to go. So tomorrow night I’ll eat clean, and will likely enjoy a well-deserved cheat meal on Sunday night!

I need to wrap this up and get back to work–much to do today. Happy Friday!

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