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Roasted Cauliflower Soft Tacos with Spicy Chipotle Cream Sauce

Roasted Cauliflower Soft Tacos with Spicy Chipotle Cream Sauce

Roasted Cauliflower Soft Tacos with Spicy Chipotle Cream Sauce


Roasted cauliflower, veggies sauteed in olive oil and a spicy chipotle yogurt cream sauce. These vegetarian soft tacos deliver big flavors, with a spicy kick!

Ingredients – Tacos

  • 1 medium head of cauliflower, cut into small florets
  • 2 tablespoons extra-virgin olive oil
  • Salt and fresh ground black pepper
  • 2 chipotle peppers in adobo sauce, minced
  • 4 soft wraps of choice (we used multi-grain)
  • Fresh cilantro
  • 1 lime, cut into wedges

Ingredients – Veggies

  • 1 medium yellow onion
  • 2 medium bell peppers (any color)
  • 2 tablespoons olive oil

Ingredients – Chipotle cream sauce

  • 1 5.3 ounce container Greek yogurt
  • 1 chipotle pepper in adobo sauce
  • 2 garlic cloves, peeled
  • 1 teaspoon fresh squeezed lime juice
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • Salt and fresh ground black pepper to taste


Instructions – Tacos

  • Pre-heat oven to 400 degrees.
  • Line a baking sheet with foil, place cauliflower on baking sheet in a single layer and drizzle with olive oil until lightly coated.
  • Sprinkle cauliflower with salt, black pepper, minced chipotle and a little adobo sauce; toss to combine.
  • Roast the cauliflower for 25-30 minutes, until golden brown.

While the cauliflower is roasting, prepare the veggies and chipotle cream sauce:

Instructions – Veggies

  • Cut onion and bell pepper into thin slices.
  • Heat olive oil in skillet over medium heat.
  • Saute veggies in olive oil until onions and peppers start to brown.

Instructions – Chipotle cream sauce

  • Place all sauce ingredients in a food processor and combine until smooth.
  • Taste and add salt, pepper and extra spice, as desired.


Fill each tortilla with roasted cauliflower, the sauteed veggies and a big spoonful of the sauce. Top with fresh cilantro and a little lime juice. Enjoy!


Yield: 4 tacos (serves 2).


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