Saturday, May 17, 2008: DAY 1959
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IMPORTANT: PLEASE READ! JSF has recently (May 14, 2008) upgraded all the hardware and software used to run this site. For details on the new software, check this thread. For details on the new hardware, read this thread. Enjoy! |
Welcome, guest user!
You are either not a registered user, or not logged in. While none of the features on this web site require registration to access, you are invited to log in or register with our online community. Registration is fast, free and easy. When you become a registered user you'll be able to create new posts and participate in members-only activities & events. Please note that your email address and personal information will never be given out, sold or used for marketing purposes of any kind.
Is this your first visit to my transformation page? After you register, you might want to start off by reading about me, what motivated me to start exercising and eating better, and why this web site exists.
If you have a question, be sure to check out my Frequently Asked Questions page.
Today's News
Unfortunately Hotmail, with their draconian, overly-aggressive "spam" filtering practices, is still unfairly dropping all emails from the JSF servers. They are not refusing our emails, they are silently dropping the emails only after their servers have accepted them for delivery. Not only has there never been so much as a single word of spam sent through the JSF mail servers, we are in full compliance with all of Hotmail's "requirements". While I resent the extra workload, I'm working as hard as I can to resolve this issue. For more information, please see this post. If you want to register for this forum, you'll need to do it with any email account in the world other than Hotmail until this is resolved.
My weight is a bit higher today that it was last Saturday. I'm still holding some water from my little dietary indulgence on Wednesday night. I think the excess water will be gone by tomorrow, so hopefully my weekly measurements won't be skewed. My body didn't really care for that cheat meal. I slept very poorly that night and was groggy and "off" all day on Thursday. That little deviation was a fantastic reminder of why I choose to eat healthy and clean.
I've got some housecleaning to do, and then I'll probably spend the rest of the day squashing a few little bugs/annoyances I've noticed since deploying the new hardware and software. Thanks for stopping by, enjoy your day!
Registration for the June 2008 "100 Challenge" is now underway! Your Official Challenge post must be made by 7:00 AM (EDT) on June 1, 2008 if you plan to participate--NO EXCEPTIONS! To participate, you must be a member of the forum. If you are not a member, simply create a free account. It can take up to 24 hours for your account to be activated, so don't wait until the last minute to register! For all the details, official rules and sample entry data, just head over to the June 2008 "100 Challenge" thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part!
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Dear JSF Members and Guests, When shopping online, please consider using the JSF Amazon Mall. The JSF Amazon Mall is a storefront for Amazon.com, but final checkout is still done directly with Amazon. You'll enjoy the exact same low prices, selection, security and benefits just as if you were shopping on their regular site. In fact, the JSF storefront software will automatically find the lowest priced item and show that item first when the same items are found with different prices. When you shop Amazon.com through the JSF Amazon Mall you are helping to support this site and the forums and it costs absolutely nothing! Making your Amazon purchases through the JSF Mall is an excellent, no-cost way to show your support for JSF! If you prefer to shop directly on Amazon's site, you can still help JSF by using the Amazon Affiliate link before you start shopping on Amazon. It's that easy!
Thanks, P.S. Have a look at my "Favorite Things" thread if you want to check out some of the products I love and use every day! |
Before, During & Current Pictures
These two pictures were taken on the very first day of my transformation--January 6, 2003.
These two pictures were taken just a few short months later. I'd lost over 50 pounds of fat, and added muscle. Amazing changes are possible in a relatively short period of time if you are willing to work hard and dedicate yourself.
These pictures are all recent, and show how I look after over four years dedicated to a healthy lifestyle.
Skeptical? Please read this.
For more progress pictures and many other photos, including my daily, weekly and monthly archives, check out the pictures archives. For even more pictures and videos, check out my Picture Gallery and Video Archive thread on the forum.
Web design and development by Sverre Sjothun
