Browse Blog Archives
- ▼February
- 02/22 Excellent chicken seasoning; Working out early today: XO gear to arrive!
- 02/21 Strongest since 2010; Almost knocked myself out; Articles section launched.
- 02/20 Major bike surgery; Doing your own bike repairs; Headset press for $5.00.
- 02/19 2012 cut weekly progress report: Week #6.
- 02/18 The next phase of my cut approaches: dropping below 8% body fat.
- 02/17 Mountain bike upgrades: Tubeless conversion, air compressor, new saddle.
- 02/16 My wife rocks.
- 02/15 Feeling great, and here's why.
- 02/14 Another incredible leg workout (new photo).
- 02/13 Cold weekend; Bike repair shop updates; Bike on a diet.
- 02/12 2012 cut weekly progress report: Week #5.
- 02/11 Fat loss and clothing.
- 02/10 I'm turning into a weight weenie; XC racing; Server migration complete.
- 02/09 Yesterday's workout; Intensity; Train at home or in a gym?; New photo.
- 02/08 Cravings.
- 02/07 Saturday's cardio; Leg workout; New PRs; Strength/cardio ahead of last year.
- 02/06 Fat loss 101: Machine Mode
- 02/05 2012 cut weekly progress report: Week #4
- 02/04 Another "dig deep" workout yesterday; Working out when you don't feel like it.
- 02/03 Got a little more sleep last night; My 2012 cutting progress as compared to 2011.
- 02/02 Great workout yesterday, but had to force myself to do it; Chicken stir fry.
- 02/01 Waking up very early these days; Busy morning; No TSM this month.
- ▶January
