Good alternative to the real thing. Great for breakfast or snacks.
Added February 4, 2011 by John Stone
Protein Pancakes
Awesome post workout breakfast.
Added January 24, 2011 by John Stone
Stone’s Oatmeal
This is not a groundbreaking recipe, but this is how I prepared my morning oats for the first few years of my transformation. Shaking the fat-free milk is the secret!


