// //

Monday, August 21, 2017 - Welcome, guest user!

Spicy Baked Chicken Spicy Baked Chicken

A delicious baked chicken creation with a kick! This was one of the meals I ate all the time during my initial transformation.

Added Monday, January 10, 2011 by

Cilantro Salmon I'll be making this Cilantro Salmon for dinner tonight. The prep is about 10 minutes, and a chimp could follow the recipe.

Baked salmon with cilantro, garlic, lime and tomato. This is one of my all-time favorite salmon recipes.

Added Monday, January 10, 2011 by

Mom’s Turkey Soup Mom's Turkey Soup

This is the wonderful turkey soup I grew up eating, usually around the holidays. Healthy and delicious.

Added Monday, January 10, 2011 by

Grilled Herb Chicken Grilled Herb Chicken.

A healthy and very tasty citrus-marinated chicken recipe that I’ve been making since the beginning of my transformation.

Added Monday, January 10, 2011 by

Spicy Grilled Cilantro Shrimp Spicy Grilled Cilantro Shrimp

Basic grilled shrimp served with a tangy cilantro, ginger, garlic and lime dipping sauce. Wonderful!

Added Monday, January 10, 2011 by

Chicken Ranch Salad Chicken Ranch Salad

This salad is healthy, easy to throw together, satisfying and very tasty. I like making this when I need a good protein/fat meal and don’t have much time.

Added Monday, January 10, 2011 by

Thai Satay with Peanut Sauce Thai Chicken Satay with Peanut Sauce

This is my take on Forum member Phoenix’s awesome Satay recipe. Be sure to serve this with Cucumber Salad.

Added Monday, January 10, 2011 by

Szechwan Shrimp Szechwan Shrimp

This is an old family recipe that has been passed down for generations. Enjoy!

Added Monday, January 10, 2011 by

Grilled Tomato & Basil Shrimp Grilled Tomato & Basil Shrimp

A delicious, easy to make grilled shrimp dish with with tomato, red wine vinegar and basil.

Added Monday, January 10, 2011 by

Unbelievable Chicken Unbelievable Chicken

The name says it all! This is some of the best grilled chicken I’ve ever had.

Added Monday, January 10, 2011 by