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Saturday, June 24, 2017 - Welcome, guest user!

Lean Meat Loaf Meat Loaf and Butternut Squash Puree

Really good flavored lean meatloaf. High in protein, great workout day dinner.

Added Monday, January 24, 2011 by

Turkey Burgers Turkey Burger

Low fat, tasty turkey burgers!

Added Sunday, January 23, 2011 by

Vegetable Tian Vegetable Tatin

Healthy, delicious and beautiful!

Added Saturday, January 22, 2011 by

Green Tomato Pizza Green Tomato Pizza

Green tomato, caramelized onions, roasted garlic, smoked cheese….heaven!

Added Saturday, January 22, 2011 by

Key West Chicken Key West Chicken

Fire up the grill and get ready to enjoy a taste of South Florida! This healthy sweet & sour chicken dish is a favorite at our summer cookouts.

Added Monday, January 10, 2011 by

Spicy Baked Chicken Spicy Baked Chicken

A delicious baked chicken creation with a kick! This was one of the meals I ate all the time during my initial transformation.

Added Monday, January 10, 2011 by

Cilantro Salmon I'll be making this Cilantro Salmon for dinner tonight. The prep is about 10 minutes, and a chimp could follow the recipe.

Baked salmon with cilantro, garlic, lime and tomato. This is one of my all-time favorite salmon recipes.

Added Monday, January 10, 2011 by

Mom’s Turkey Soup Mom's Turkey Soup

This is the wonderful turkey soup I grew up eating, usually around the holidays. Healthy and delicious.

Added Monday, January 10, 2011 by

Stone’s Oatmeal Photo coming soon!

This is not a groundbreaking recipe, but this is how I prepared my morning oats for the first few years of my transformation. Shaking the fat-free milk is the secret!

Added Monday, January 10, 2011 by

Grilled Herb Chicken Grilled Herb Chicken.

A healthy and very tasty citrus-marinated chicken recipe that I’ve been making since the beginning of my transformation.

Added Monday, January 10, 2011 by