Random old blogs

• Bulking questions; Weekend plans; Theater Lobby (Phase 2) almost complete.

  I’m so glad it’s Friday! Not only do I have another fun weekend planned, but on Monday I can resume weight training! I can not wait to get back in… [Read more]

• Special update: The six year anniversary of my transformation and JSF.

  I’ve got a red letter update today, but if you missed yesterday’s update, please take a moment to read it – especially if you are just starting out on your… [Read more]