2006 Misc Photos | John Stone Fitness

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2006 Misc Photos

December 18, 2006 - After my chest and abs workout

December 18, 2006 - Progress over the past 4 years. Each picture was taken in December.

December 14, 2006 - Merry Christmas and Happy Holidays!

November 30, 2006 - Final set of behind-the-back barbell shrugs

November 24, 2006 - Relaxing after my arm workout. I've got a mouthful of gum.

November 23, 2006 - Thanksgiving day. My clothes don't really fit anymore.

November 13, 2006 - January 2003 vs. November 2006

November 11, 2006 - Calves - about 17.5 inches (no pump)

November 1, 2006 - A few extreme points along my journey thus far...

October 27, 2006 - 19.25 inch arms, pumped

October 20, 2006 - Tricep progress photo

October 20, 2006 - Bicep progress photo

October 17, 2006 - Back photo after an awesome workout

October 16, 2006 - Another chest progress photo

October 16, 2006 - Chest progress photo--about 45.5 inches in this shot

October 13, 2006 - Relaxing on the preacher curl attachment

October 13, 2006 - Side bicep shot

October 13, 2006 - Side shot

October 12, 2006 - After a delts and traps workout

October 6, 2006 - Another bulking progress photo

October 6, 2006 - Between sets

October 6, 2006 - Bulking progress photo

September 14, 2006 - Delts and Traps progress

September 11, 2006 - September 11, 2004 Vs. September 11, 2006

September 7, 2006 - About to do some laterals... just kidding

September 7, 2006 - Posing for my upcoming Titan review

September 1, 2006 - After my first 2006 bulking workout (arms). Dogs are playing, I'm laughing

September 1, 2006 - After my first 2006 bulking workout (arms). Dogs are playing and trying to make me laugh.

September 1, 2006 - I sure was skinny back in 2004. This comparison represents about 2.5 years of hard work.

August 29, 2006 - Pre-bulk back shot

August 29, 2006 - 1 year of progress with my back

August 21, 2006 - Working out - pecs and triceps

August 21, 2006 - After an excellent pecs/triceps workout

August 7, 2006 - Just after the chest portion of my chest/triceps workout

August 7, 2006 - Chest/triceps workout complete!

August 7, 2006 - Big pump after the triceps portion of my chest/triceps workout

July 7, 2006 - Enjoying a vodka on the rocks after work (first hour of my vacation!)

June 12, 2006 - This is how I looked the day after my vacation: bloated from a week of junk food and alcohol

April 21, 2006 - About to go for a drive on a Friday night (flexed)

April 21, 2006 - About to go for a drive on a Friday night (relaxed)

April 21, 2006 - Bicep pump

April 15, 2006 - My new car

April 4, 2006 - Back progress: April 22, 2003 compared to April 4, 2006

April 4, 2006 - Bicep pump

April 3, 2006 - Cutting progress, about 9% body fat in this picture

April 3, 2006 - Biceps, chest and abs

March 18, 2006 - This is my cardio for March 18, 2006: Spreading 20 yards of mulch.

March 13, 2006 - Starting to see some nice cuts. Bicep peak is much improved over last year.

March 10, 2006 - Upper body cutting progress picture - I'm between 10% and 11% body fat in this shot

March 6, 2006 - Turtle looking for squirrels on the fence as I check myself in the mirror

March 6, 2006 - Pre-workout, getting myself mentally prepared and banging out a few warmup sets

February 28, 2006 - One month into my 2006 cut, about 11-12% body fat

February 28, 2006 - A pre/post-bulk comparison of my back, arms, lats and delts.

February 10, 2006 - 10 days into my 2006 cut

February 3, 2006 - 19 inch arms (pumped)

January 21, 2006 - 1-year of progress: delts and traps

January 15, 2006 - 18.5 inch arms (pumped)

January 14, 2006 - Looking slightly insane after a delts/traps workout

January 4, 2006 - Chest progress picture

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