2012 Misc Photos | John Stone Fitness

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2012 Misc Photos

Final workout of my 2012 cut: 5.7% body fat (no pump). My forearms look as big as my upper arms in this shot!

March 14, 2012. Another killer training session, felt great, destroyed a few more personal records. Vascularity is becoming quite pronounced now that I'm below 6% body fat.

March 7, 2012. I decided to take a couple of pictures after my workout; ironically the only picture that came out halfway decent was the throwaway photo I used to test the lighting. Between 6 and 6.5% body fat here.

March 2, 2012. Deep ab rollouts are the real deal.

February 29, 2012. Closing out an intense, but enjoyable, training session. About 6.5% body fat.

February 29, 2012. About 6.5% body fat here. Quads and hamstrings are starting to cut up nicely. Notice the big bruise on my quad? That was from a hard mountain biking fall over the weekend onto some big, wet roots.

Just below 9% body fat. Some quad separation starting to show, will become far more pronounced as I drop into the 6-7% body fat range.

February 8, 2012. Getting the gym set up for a workout. About 184 pounds / 9% body fat here.

January 27, 2012. Closing out the third week of my 2012 cut weight training. This is a mirror shot, sorry about the split down the middle where the two mirrors join.

January 25, 2012. About 2 weeks into my 2012 cut, around 187 pounds/ 10.4% body fat here. Planning to cut another ~20 pounds.

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