2012 Misc Photos | John Stone Fitness

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2012 Misc Photos

October 18, 2012. Just past the crest of Sugarloaf mountain.

October 18, 2012. After climbing Sugarloaf mountain on my Trek Madone 5.9.

September 16, 2012. After 17 muddy miles at Wekiwa State Park.

August 30, 2012. Cross-country mountain biking bib shorts and jersey.

Final workout of my 2012 cut: 5.7% body fat (no pump). My forearms look as big as my upper arms in this shot!

March 14, 2012. Another killer training session, felt great, destroyed a few more personal records. Vascularity is becoming quite pronounced now that I'm below 6% body fat.

March 7, 2012. I decided to take a couple of pictures after my workout; ironically the only picture that came out halfway decent was the throwaway photo I used to test the lighting. Between 6 and 6.5% body fat here.

March 2, 2012. Deep ab rollouts are the real deal.

February 29, 2012. Closing out an intense, but enjoyable, training session. About 6.5% body fat.

February 29, 2012. About 6.5% body fat here. Quads and hamstrings are starting to cut up nicely. Notice the big bruise on my quad? That was from a hard mountain biking fall over the weekend onto some big, wet roots.

Just below 9% body fat. Some quad separation starting to show, will become far more pronounced as I drop into the 6-7% body fat range.

February 8, 2012. Getting the gym set up for a workout. About 184 pounds / 9% body fat here.

January 27, 2012. Closing out the third week of my 2012 cut weight training. This is a mirror shot, sorry about the split down the middle where the two mirrors join.

January 25, 2012. About 2 weeks into my 2012 cut, around 187 pounds/ 10.4% body fat here. Planning to cut another ~20 pounds.

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