Random old blogs

• More information about the focus of my book; Pond update and new pictures.

  Yesterday when I asked everyone if there was any interest in seeing the first chapter from a book I’d been working on, I didn’t anticipate anything close to the response… [Read more]

• Cracked rib?

  I’m pretty sure I cracked a rib last week doing vertical leg presses. At first I thought it was just bruised, but the pain has not subsided at all. Thankfully… [Read more]