Random old blogs

• A busy week!

  This sure has been a busy week for me. I’m running a little behind this morning and it looks like it’s going to be another crazy day at work. I’m… [Read more]

• Rib is better; New recumbent bike; Leg day.

  That rib I hurt a few weeks ago seems to be just fine now. I had a pretty intense ab workout yesterday and the rib didn’t bother me at all…. [Read more]

• Fun day on the trails with a fellow JSF member (one scary moment); AM training.

  Yesterday was a fairly warm, but otherwise incredibly beautiful day. I decided to load up the bike and head over to the trails at Soldiers Creek for some fun in… [Read more]