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John Stone's transformation web site and daily blog
January 6, 2003 – April 28, 2004 (in chronological order):
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Awesome weekend; Going to see doctor about my wrist; June “100 Challenge”.
I hope everyone had a great weekend! Mine was awesome, and a very nice break after a pretty difficult work week. I had a fantastic barbecue cheat meal, made some… [Read more]
Importance of not missing workouts; advice for staying motivated.
Ah, Saturday. Finally. It’s been a loooong work week, and I’m ready for a couple of days of rest and relaxation. This past week has been so busy that it… [Read more]
Titan down: saying goodbye this morning; Make way for the X9!
This morning I’m saying goodbye to an old friend: my Titan strength training machine. The Titan and I certainly have been through a lot together over the past six years!… [Read more]
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