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John Stone's transformation web site and daily blog
January 6, 2003 – April 28, 2004 (in chronological order):
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Camera woes continue; Push presses for power and explosiveness.
I am really bummed this morning. It looks like I won’t be able to use my DSLR with the Cotton Carrier while mountain biking any more. Even with the protective… [Read more]
Hot and windy ride kicked my butt yesterday!
For yesterday’s ride I decided to head over to the Van Fleet trail for an uninterrupted 100 kilometers. My plan was to spend the first half of the ride warming… [Read more]
Shoulder is hurting, but I’m going to battle on.
This is it: week 17 of my 17 week bulk starts today! I’ve mentioned in passing a couple of times that my body is feeling pretty brutalized from the past… [Read more]
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