Monday, March 2, 2015 - Welcome, guest user!
John Stone's transformation web site and daily blog
January 6, 2003 – April 28, 2004 (in chronological order):
You must be logged in to post a comment. Not yet a member? Registration is fast and free!
Non-training day meal plan report; New recipe.
Yesterday was the first non-training day of my week 7-10 cutting plan. Yesterday was also the first time my daily caloric intake has been below 3,000 in a long time,… [Read more]
Back in the groove; AtLarge sale has begun!
I’m feeling pretty good this morning. I’ve still got a bit of a sore throat, but other than that I’m 100%. After a bit of a stumble last week, I… [Read more]
Blog entry accidentally lost.
Copyright © 2003-2015, John Stone Fitness LLC