Monday, September 22, 2014 - Welcome, guest user!
John Stone's transformation web site and daily blog
January 6, 2003 – April 28, 2004 (in chronological order):
You must be logged in to post a comment. Not yet a member? Registration is fast and free!
Update from the manufacturer on the new strength training machine.
Hrm, I’m feeling a little under the weather this morning. Nothing serious, but a little stuffy and groggy. I’ve been pretty stressed out lately, and I’m sure that’s having a… [Read more]
Good ride yesterday, many flying insects; Discovered awesome new hot sauce!
I had a very good bike ride yesterday morning. I took my bike back into the scrub land, and the weeds were ridiculously high – like more than six feet… [Read more]
Busy day ahead – short update.
I’ve got a lot of work to do today, so I’m going to make this a short update and get right to my workout. Today is a weight training day… [Read more]
Copyright © 2003-2014, John Stone Fitness LLC