In addition to the 479-day streak of daily progress photos that I took when I started my transformation back in 2003 (see “Pictures By Day”, below), I’ve taken hundreds of other pictures over the years. You’ll find many of those pictures on this page, as well as links to even more.

Miscellaneous Progress Photos

2012 Misc Photos

14 Photos

2011 Misc Photos

19 Photos

2010 Misc Photos

8 Photos

2009 Misc Photos

9 Photos

2008 Misc Photos

30 Photos

2007 Misc Photos

29 Photos

2006 Misc Photos

59 Photos

2005 Misc Photos

45 Photos

2004 Misc Photos

38 Photos

2003 Misc Photos

12 Photos

2002 Misc Photos

3 Photos

Pictures By Month

One picture for every month since I started (through March 2009). I no longer take these posed progress pictures, but I still post lots of random pictures (above).

Front View | Profile View

Pictures By Day

These pictures were taken every single day from January 6, 2003 through April 28, 2004 (479 consecutive days). The pictures were taken during my initial transformation, and they helped change my life.

Front View | Profile View

Other Galleries

Various galleries of personal photos that are not necessarily fitness related, but may be of interest.

• In The Blink Of An Eye: My Photography (added May 1, 2011)
• Thanksgiving 2010 (added November 27, 2010)
• Thanksgiving 2008 (added November 28, 2008)
• JSF cruise to the Bahamas (strong language) (added August 18, 2008)
• 3rd Annual JSF Cheat Meal: Pictures and Videos (added June 10, 2007)
• New home photo/video journal (added May 9, 2007 – Upgraded Membership required)
• Pictures from the 4th of July (added July 5, 2006)
• 2nd Annual JSF Cheat Meal (added February 19, 2006)
• Christmas 2005 (added November 26, 2005)
• Thanksgiving 2005 (added November 24, 2005)
• Special 3-year retrospective (added November 1, 2005)
• 1st Annual JSF Cheat Meal (added February 20, 2005)
• Christmas 2004 (added December 26, 2004)
• Vacation: Treasure Island, Florida (added July 14, 2004)
• Christmas 2003 (added January 5, 2004)
• Thanksgiving 2003 (added November 29, 2003)

My Online Photo Journal

For even more pictures and videos, check out my Picture Gallery and Video Archive thread on the forum. It has pictures and discussions from 2003 to present.