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John Stone's transformation web site and daily blog
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No time to write this morning.
Sorry, I’ve got no time to write this morning. I’ve got to do my workout early and then get right to work. See you tomorrow…
2014 maintenance progress report: week #32
Week #32 of my 2014 maintenance program is complete, and it’s time for my weekly progress report. Tools of the trade This is the exact equipment I use to track… [Read more]
Black Bear Rampage 2013 Weekend: Day 4 (race day!)
This is the fourth in a series of blogs in which I am documenting my 2013 Back Bear Rampage experience. Previous blogs in this series: Black Bear Rampage 2013 Weekend:… [Read more]
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