Recipes


I love to cook, so from time-to-time I'll put recipes for some of my original creations here. I hope you enjoy them!


Satay new
Stir Fry new
Photographic tour of my 2009 cutting diet
Photographic tour of my 2008 bulking diet
Spicy Grilled Cilantro Shrimp
Nitrean & Oats Shake
Mom's Turkey Soup
Stone's Oatmeal
Cilantro Salmon
Grilled Herb Chicken
Spicy Chicken
Broiled Salmon


NOTE: The above links will open a new browser with the recipe printed in black text on a white background so that they may be printed out with ease.







 

All documents and graphics published on this site are copyright © 2003 - 2009, John Stone Fitness LLC.
Web design and development by Sverre Sjothun

 


 

Valid XHTML 1.0 Transitional

AtLarge Nutrition

Welcome! This site is updated each morning by 9:00 AM EST.         Facebook Facebook     Twitter Twitter