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Friday, July 21, 2017 - Welcome, guest user!

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Breakfast Foods


Protein Pancakes

Awesome post workout breakfast.

Stone’s Oatmeal

This is not a groundbreaking recipe, but this is how I prepared my morning oats for the first few years of my transformation. Shaking the fat-free milk is the secret!

Turkey Sausage Balls

Good alternative to the real thing. Great for breakfast or snacks.

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