Random old blogs

• Friday, and missing deads.

  It’s Friday (yay), and this afternoon is my back, biceps and traps workout. I have really been missing deadlifts (my favorite lift) , but since I stopped doing them my… [Read more]

• Decisions, decisions…

  I want to thank everyone for their emails, PMs and posts regarding yesterday’s update. I’m going to take today to relax and make a final decision regarding this year’s bulk…. [Read more]