Random old blogs

• Leg day, but no outdoor lifting; long day to end a short week.

  Today is leg day, and I was hoping to do some backyard barbell lunges, but it looks like we’re in for some wet weather as tropical storm “Hanna” passes us… [Read more]

• Almost skipped last night’s workout – glad I didn’t!

  About a half-hour before my workout last night, UPS showed up with a pile of books I ordered from Amazon. For whatever reason I didn’t really feel like working out… [Read more]

• No surgery at this time; Can resume strength training (with limits).

  I met with my orthopedic doctor yesterday and he said I’m making good progress and does not want me to have surgery yet. He wants me to go for another… [Read more]