Latest BlogsTaking a couple weeks off…
This morning I decided that I need to take a couple weeks off from blogging to focus my full attention on some other important maters. As much as I wish this was a vacation, it is not. Quite the opposite, in fact. If I have time I may pop in and post a blog here and there, and post on the forums. Thanks for understanding. Be well, and see you all soon!
Added Saturday, May 14, 2016 by John Stone
Quick blog, Sonny to vet for platelet count
I overslept this morning. Thankfully Lisa woke my lazy ass up at 6:30, “Hey, Sonny has an appointment this morning, right?” He sure does, and this is a big one. It’s been a week since his platelets were tested, and so we’re really hoping for a nice improvement. Last week his platelet count improved from zero to 31 after just 2 days, so hopefully he’s at, or approaching, a normal range (about 200-500). Sonny’s behavior… [Read more]
Added Friday, May 13, 2016 by John Stone
Black Pepper Tofu Stir Fry: a mixed bag
Last night Lisa and I teamed up in the kitchen for another culinary adventure. This time out we worked on a brand new dish: Black Pepper Tofu Stir Fry (vegan). The results were good, but there were a couple of things we are going to change the next time we make it. First, the good news: the sauce was bang-on! We wouldn’t change a thing. We used soy sauce, Sriracha, maple syrup, minced garlic, fresh… [Read more]
Added Thursday, May 12, 2016 by John Stone
Aukey Bluetooth earbuds after 2 months of hard use
As most of you know, I’ve struggled to find a wearable digital music solution that can actually handle being bathed in sweat on a daily basis. For years I went through these often pricey gadgets like disposable razors. These are some of the products I’ve tried, and had fail. I’ve included body counts, since I usually got replacements under warranty (or was within the return window). SanDisk Sansa Clip Zip – Body Count: 4 (Discontinued,… [Read more]
Added Wednesday, May 11, 2016 by John Stone
Eating vegan this week; A couple of great new dishes yesterday!
I only have one week’s worth of chicken breasts remaining in the freezer, but I decided not to defrost them over the weekend. I cooked up the second-to-last batch of six chicken breasts last week, and I found that I didn’t really enjoy them that much. All last week Lisa and I were pining for the awesome new vegetarian and vegan dishes we’ve been making lately, so I just couldn’t bring myself to defrost the… [Read more]
Added Tuesday, May 10, 2016 by John Stone
Close call with a wasp on yesterday’s ride
Saturday was a yard work and project day. I guess I underestimated how much work needs to be done around here, because there was still lots left to do at the end of the day. The plan on Sunday was to do my morning ride, and then finish up the remaining projects. After I got back from yesterday’s ride I was sitting at my desk trying to work up the motivation to get back to… [Read more]
Added Monday, May 9, 2016 by John Stone
Suspending my cut…
I’m stalled again. I’m only down .2 pounds after another week of strict, clean dieting. I know what I need to do. I’ve got to trim some calories and/or get my activity level up. Lack of time is going to prevent me from getting longer rides in for the foreseeable future, and I don’t want to trim calories any further. We all know that low calorie fog that often comes with being in an extended… [Read more]
Added Sunday, May 8, 2016 by John Stone
Read More Posts From Daily Blog
NEW ON JSF!Roasted Cauliflower Soft Tacos with Spicy Chipotle Cream Sauce
Roasted cauliflower, veggies sauteed in olive oil and a spicy chipotle yogurt cream sauce. These vegetarian soft tacos deliver big flavors, with a spicy kick!
Added Thursday, April 28, 2016 by John Stone
Tofu Soft Tacos with Onion and Bell Pepper
These vegan (vegetarian with optional cheese) soft tacos are super healthy, and you won’t believe how good they taste!
Added Monday, April 25, 2016 by John Stone
General Tso’s Cauliflower
A healthy vegan spin on an classic favorite. So good you’ll want a second helping; so healthy you can enjoy all you like guilt-free.
Added Monday, April 18, 2016 by John Stone
Amazon Free Trials
Various Amazon free trial programs. No strings attached, cancel any time. Enjoy!
Added Thursday, April 14, 2016 by John Stone Filed under Promotions
My first HelloFresh box will be here Monday; $40 off coupon code.
This morning I’d like to talk about an all-inclusive food and recipe delivery service called HelloFresh. JSF member “Banditfist” recently hooked me up with an invite to HelloFresh (thanks, Mark!), and yesterday I went ahead and signed up for my first box. The way the service works is really simple. Each week you’ll receive all-new healthy and creative recipes (with photographs and step-by-step instructions), along with all the farm-fresh ingredients required to make each recipe…. [Read more]